Loading Events

← Back to Events

Gail Merritt

703-966-5437

July 2019

Yoga Nidra with Gail Merritt

July 25, 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until December 31, 2019

The Hub on Canal, 132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map
yoga nidra image

Instructor: Gail Merritt Price: $5 per class Date(s): Last Thursday of the month, 9:30-10:30am Description: Stretching and gentle yoga positions will be followed by the deep relaxation techniques of Yoga Nidra.  Please bring a mat and two towels for support of the back and neck.  Chair provided if needed. Contact Gail at 703-966-5437 to register.

Find out more »

August 2019

Gentle Yoga with Alignment with Gail Merritt

August 1, 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

The Hub on Canal, 132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map
gentle yoga stock photo

Instructor: Gail Merritt Fee: $5 per class Date(s): Thursdays, 9:30-10:30am Description: This class will encourage better alignment and build strength.  Breathing exercises will foster relaxation and techniques will be taught which may improve sleep.  Please bring a mat and water.  Chair provided if necessary. Contact Gail at 703-966-5437 to register.

Find out more »
+ Export Events