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Yoga Nidra with Gail Merritt

September 26, 9:30 am - 10:30 am

|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until December 31, 2019

Instructor: Gail Merritt

Price: $5 per class

Date(s): Last Thursday of the month, 9:30-10:30am

Description: Stretching and gentle yoga positions will be followed by the deep relaxation techniques of Yoga Nidra.  Please bring a mat and two towels for support of the back and neck.  Chair provided if needed.

Contact Gail at 703-966-5437 to register.

Details

Date:
September 26
Time:
9:30 am - 10:30 am
Event Categories:
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Organizer

Gail Merritt
Phone:
703-966-5437

Venue

The Hub on Canal
132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map
Phone:
(386) 957-3924