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Hub exterior 2021

Music ‘n Move It with Alexandria Sietz

April 14, 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until April 28, 2022

Dates: Weekly classes on Thursdays, 4-5pm

A fun, low-impact class integrating TAI CHI (slow) movements, laughter yoga exercises and breathing techniques aimed at restoring the body.  You can expect to achieve better balance, cardio fitness, stress adaptation, brain balance, less pain and more.  Music enhances the mind/body connection and helps restore a JOY-filled life.  Open to all levels of fitness.  No special equipment needed.

Fee: $10 per class. Limited enrollment of 9 students.

For more information or to register, contact Alexandria at 303-378-8108.

Details

Date:
April 14
Time:
4:00 pm - 5:00 pm
Event Categories:
, ,

Venue

The Hub on Canal
132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map
Phone:
(386) 957-3924