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Gentle Yoga with Alignment with Gail Merritt

December 19, 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until June 30, 2020

Instructor: Gail Merritt

Fee: $5 per class

Date(s): Thursdays, 9:30-10:30am (January through March classes will be 9 – 10am)

Description: This class will encourage better alignment and build strength.  Breathing exercises will foster relaxation and techniques will be taught which may improve sleep.  Please bring a mat and water.  Chair provided if necessary.

Contact Gail at 703-966-5437 to register.

Details

Date:
December 19
Time:
9:30 am - 10:30 am
Event Categories:
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Organizer

Gail Merritt
Phone:
703-966-5437

Venue

The Hub on Canal
132 Canal St
New Smyrna Beach, FL 32168 United States
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Phone:
(386) 957-3924