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Gentle Yoga with Alignment with Gail Merritt

April 19, 10:15 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:15am on Thursday, repeating until December 31, 2018

Instructor: Gail Merritt

Price: $5 per class

Date(s): Thursdays, 10:15am – 11:15am

Description: This class will encourage better alignment and build strength.  Breathing exercises will foster relaxation and techniques will be taught which may improve sleep.  Please bring a mat and water.  Chair provided if necessary.

Contact Gail at 703-966-5437 to register.

Details

Date:
April 19
Time:
10:15 am - 11:15 am
Event Categories:
,

Organizer

Gail Merritt
Phone:
703-966-5437

Venue

The Hub on Canal
132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map
Phone:
(386) 957-3924