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hub-night for Music Night Sept

Barre Above Pilates with Kathleen Esposito

July 28, 9:00 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 31, 2020

Date: Starts Tuesday, July 7, from 9-10:15am

Fee: $10 per class

This weekly class will improve your posture, balance, strength, and flexibility with Intelligent workouts which blend the latest in exercise science with the principles of Pilates, yoga and strength training. Designed for a wide range of fitness levels, ages and bodies, complete with progressions so those new to fitness feel successful their first time and seasoned Barre enthusiasts will always feel challenged.  This workout is perfect for all fitness levels. Equipment needed: mat, a small pliable ball, 6 in. inflatable ball, Gliding discs (or paper plates for carpet or washcloths for smooth floor) and hand weights.
Please contact Kathleen Esposito at [email protected] or 386- 295-7081 to register.
This is a virtual class on Zoom.

Details

Date:
July 28
Time:
9:00 am - 10:15 am
Event Categories:
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Venue

The Hub on Canal
132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map
Phone:
(386) 957-3924