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November 2017

Chair/Senior Yoga

November 29, 10:00 am - 11:00 am
The Hub on Canal, 132 Canal St
New Smyrna Beach, FL 32168 United States
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Instructor: Holly Janda Price: $10 per class Date(s): Wednesdays, 10:00AM-11:00AM Age level: All are welcome Description: Chair yoga is one of the most gentle forms of Yoga available. A unique yoga style that adapts yoga positions and poses through creative use of a chair. Poses are done seated on the chair or the chair is used for support during standing and balance poses the chair allows for greater stability to help you feel supported and safe. Poses are modified so…

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December 2017

Chair/Senior Yoga

December 6, 10:00 am - 11:00 am
The Hub on Canal, 132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map

Instructor: Holly Janda Price: $10 per class Date(s): Wednesdays, 10:00AM-11:00AM Age level: All are welcome Description: Chair yoga is one of the most gentle forms of Yoga available. A unique yoga style that adapts yoga positions and poses through creative use of a chair. Poses are done seated on the chair or the chair is used for support during standing and balance poses the chair allows for greater stability to help you feel supported and safe. Poses are modified so…

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Chair/Senior Yoga

December 13, 10:00 am - 11:00 am
The Hub on Canal, 132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map

Instructor: Holly Janda Price: $10 per class Date(s): Wednesdays, 10:00AM-11:00AM Age level: All are welcome Description: Chair yoga is one of the most gentle forms of Yoga available. A unique yoga style that adapts yoga positions and poses through creative use of a chair. Poses are done seated on the chair or the chair is used for support during standing and balance poses the chair allows for greater stability to help you feel supported and safe. Poses are modified so…

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Chair/Senior Yoga

December 20, 10:00 am - 11:00 am
The Hub on Canal, 132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map

Instructor: Holly Janda Price: $10 per class Date(s): Wednesdays, 10:00AM-11:00AM Age level: All are welcome Description: Chair yoga is one of the most gentle forms of Yoga available. A unique yoga style that adapts yoga positions and poses through creative use of a chair. Poses are done seated on the chair or the chair is used for support during standing and balance poses the chair allows for greater stability to help you feel supported and safe. Poses are modified so…

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Chair/Senior Yoga

December 27, 10:00 am - 11:00 am
The Hub on Canal, 132 Canal St
New Smyrna Beach, FL 32168 United States
+ Google Map

Instructor: Holly Janda Price: $10 per class Date(s): Wednesdays, 10:00AM-11:00AM Age level: All are welcome Description: Chair yoga is one of the most gentle forms of Yoga available. A unique yoga style that adapts yoga positions and poses through creative use of a chair. Poses are done seated on the chair or the chair is used for support during standing and balance poses the chair allows for greater stability to help you feel supported and safe. Poses are modified so…

Find out more »